Physiotherapy in gynecology and pregnancy
Physiotherapy also has a role during pregnancy, after childbirth or when functional gynecological problems limit a woman.
Whatever stage of your life you are in, we will be happy to help you.
Where we can help you?
"I would like to get pregnant soon and I am interested in pre-pregnancy preparation."
"The pregnancy is going well, but I would like regular preventive care and consultations."
"I'm pregnant and suffering from acute/chronic pain."
After birth
"I´m after childbirth and want advice on caring for a perineal injury or cesarean scar."
I would like recommendations on how to exercise after childbirth.
"I suffer from pain during menstruation or during sexual intercourse."
Physiotherapy before pregnancy
Are you planning a baby and would like to know if physiotherapy can help you? See below for the areas where we can help you.
In what areas can we help you?
Preventive care
Do you want to be prepared for pregnancy, learn the right exercises and let a physiotherapist take care of you so that your pregnancy is ideally as less demanding as possible?
Pain
treatment
Are you limited by pain and are you afraid that it could intensify during pregnancy?
If you see yourself in one of these two areas, make an appointment with us for an initial examination.
What are the common causes of problems in the gynecological area?
There are many causes that can cause difficulties in the field of gynecological issues. Below we list the most common ones in our opinion (apart from general influences such as a sedentary lifestyle or lack of movement), which tend to have a fundamental effect on the overall functionality and condition not only in the pelvic area.
PERINEUM INJURIES
SCAR AFTER CEASAREAN SECTION
TAILBONE AND VERTEBRAE FRACTURES
ABDOMINAL AND GYNECOLOGICAL SURGERY
FREQUENT GYNECOLOGICAL INFLAMMATIONS
LOWBACK
PAIN
INTERNAL ORGANS DISORDERS
PAINFUL
HIPS
Physiotherapy in pregnancy
The body of a pregnant woman goes through great changes during pregnancy. These changes can bring with them a variety of painful conditions, which can be positively influenced with the help of physiotherapy treatment or properly targeted exercise.
What is your experience with pregnancy physiotherapy at Physiohub?
I found Physiohub as a specialized place for physiotherapy during pregnancy. I was very satisfied with the care, I went to them for several months during my pregnancy and the first visit helped me a lot. I really appreciate the sensitive and careful approach, I felt comfortable during all the visits.
Kateřina K.
Physiotherapy after childbirth
We already know from our own experience that the period after childbirth is really beautiful. At the same time, however, it is a big challenge for both parents from both a physical and, of course, a psychological point of view.
See below in which areas we can help you after childbirth.
How can physiotherapy help women after childbirth?
Pelvic floor
Care of the pelvic floor and its strengthening are very important not only as a prevention of long-term incontinence.
What you will find out and learn
-
How to properly strengthen the pelvic floor
-
When to start exercising and what to watch out for
-
How often to exercise and when you can stop exercising
Scar
A cesarean scar or perineal injury can cause problems for a woman in the future if it does not heal properly or is not well cared for.
What you will find out and learn
-
How to care a scar properly
-
When to start scar care
-
How often treat the scar and when you can stop doing it
Breastfeeding and carrying
Breastfeeding, carrying, handling or even putting your baby to sleep in your arms can be physically demanding, especially for your back.
What you will find out and learn
-
We will show you positions that are suitable for your body when breastfeeding
-
We will explain what to watch out for in individual positions and what aids you can use
Are you interested in any of the areas?
Make an appointment for your initial therapy.
How does gynecological rehabilitation work?
Of course, physiotherapy in the gynecological field varies according to the period you are currently in and according to the difficulties that are bothering you. However, below we list the most common areas of care that we treat.
TREATMENT OF THE PELVIC MUSCLES
REMOVAL OF JOINT BLOCKAGES OF THE SPINE
EXAMPLE OF APPROPRIATE EXERCISE
PRACTICE OF CORRECT BREATHING
RELEASE OF PELVIC FLOOR MUSCLE TENSION
POSTURE CORRECTION
WORKING WITH HIP AND LUMBAR MOBILITY
WORKING WITH PERITONEUM SCAR OR INJURY
Physiotherapy in functional gynecological disorders
In what areas can we help you?
Painful menstruation
Painful
sex
Problems with painful menstruation or pain during sex often appear in girls from the beginning and are therefore sometimes considered normal by girls. Moreover, in connection with the degree of intimacy and shyness to talk about such difficulties, it is very common that the problem is really long unresolved, but at the same time very limiting for everyday life.
In this case, we recommend that you always undergo a gynecological examination before visiting us to rule out more serious causes.
You don't have to be ashamed to talk about your difficulties with us. We listen to you and we always approach your difficulties with maximum sensitivity and discretion.